Hi Team,
Mike and I are glad we had such a great turn out for Kick Off on Saturday. This upcoming Saturday is our first Group Training at the Busse Woods 0 Mile Marker. Click Here for Directions from Google Maps. Training will start at 8 am. After training we go out to breakfast to socialize. So bring some extra clothes to change into as well.
We have some new teammates now. If you missed any of the past updates take a look at the list of links below :
Midweek Training
As a reminder, every participant should be following Block 2: Week 2 Workouts this week.
Group Training
As a reminder, every participant should be following Block 2: Week 2 Workouts this week.
Group Training
Saturday, January 14th at 8:00 AM
Location: Busse Woods 0 mile Marker
Click Here for Directions on Google Maps
Location: Busse Woods 0 mile Marker
Click Here for Directions on Google Maps
Shamrock Shuffle Beginning - 30 min
Shamrock Shuffle Advanced - 3 miles
IL Full & Vancouver Full- 6 miles
IL Half & Vancouver Half- 4 miles
San Diego Full, Half, & North shore Half - 4 miles.
Pre Fall - 40 minutes
Shamrock Shuffle Advanced - 3 miles
IL Full & Vancouver Full- 6 miles
IL Half & Vancouver Half- 4 miles
San Diego Full, Half, & North shore Half - 4 miles.
Pre Fall - 40 minutes
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