Team In Training IL

Tuesday, September 27, 2011

Coach Update for the Week of September 26

”To accomplish great things, we must not only act, but also dream; not only plan, but also believe.”–Anatole France

“Few things are impossible to diligence and skill.  Great works are performed not by strength, but perserverence.”  --Samuel Johnson

Only two weeks until Chicago and three weeks until Nike!!!! Can’t believe how this season has flown.
Read below for tips on the next couple of weeks.  Read up on Coach Tip on final things about the Taper. Also read Marathoner Checklist for reminders on what to pack for your race and also what your family and friends need as spectators.


If you missed out on the Race Prep Clinic We will be holding it again after practice on Saturday. 

Fleet Feet participants and Chicago Half Marathoners we haven’t forgotten you!  Come on out to training!

Group Training
Saturday, October 1st, 8:00 am
Location:  Old School Forest Preserve Shelter C
Length of Trainings:
Chicago Marathon – 60 minutes
Nike Full Marathon – 120 minutes
Nike Half Marathon – 120 minutes

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