”Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.” –Norman Vincent Peale“I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” –Anna Freud
Congratulations to everyone who completed their longest distances for this training season last Saturday! Now it is taper time! You may start to feel a little antsy during the taper, but make sure you honor the taper. You need it to get strong over the next three weeks!
Half-marathoners come out to training! We’d love to see you!
Two important announcements:
1) Time change this week to 8:00 am!!!!
2) Race Prep Clinic for both Chicago and Nike Events will be this Saturday after training!
Group Training
Saturday, September 24 Start time at 8:00 AM
Location: Half Day Forest Preserve Shelter A
Length of Trainings:
Chicago Full: 120 minutes
Nike Full and Half: 90 minutes
Thank you for a being a part of Team in Training!
“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” -Anatole France
Remembering the Reasons,
Your coaches,
Your coaches,
Marianne Cantieri 847-912-5981 mkcantieri@yahoo.com
Also you can check the status update of training on our Team in Training Hotline 3
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